Hi! I’m Tracy Revell!
Hi! I’m Tracy Revell!
For over 30 years, I’ve helped people reconnect with their innate wisdom and power, watching them transform as they discover how much more capable they truly are.
The Body’s Intelligence
You’ve likely felt that disconnect – when your mind and body seem to be speaking different languages. When you’re doing everything “right” but still feel something’s missing.
I understand because my journey includes my own healing—discovering that true transformation happens when we address the whole person: body, mind, spirit and trusting our inner knowing.
Why This Matters For You
Our medical system and culture often keep us looking outside ourselves for answers, creating a cycle that disconnects us from our natural healing abilities. Your physical symptoms, emotional patterns, and life challenges are deeply interconnected:
- The stress in your stomach
- The unexplainable exhaustion
- The tension in your shoulders
- The confidence that won’t stay consistent
These aren’t just isolated issues- they’re messages. When you learn to understand them, everything shifts.
The Embodied Confidence Approach
My approach integrates movement practices, nervous system regulation, and practical embodiment tools to help you:
- Recognize how stress and trauma manifest in your body
- Develop practical tools to regulate your nervous system
- Build confidence that comes from true self-trust
- Create boundaries that honor your needs
- Move with more ease and presence
This isn’t about quick fixes or forcing change. It’s about developing a new relationship with yourself that creates lasting transformation.
My Background & Your Future
My work draws from extensive training in therapeutic recreation, kinesiology, somatic movement practices, energy healing, and leadership. But my most valuable insights come from working directly with clients to transform their relationship with their bodies.
Working together, you won’t get cookie-cutter solutions. You’ll discover what works for YOUR unique body and life, building practical tools that help you feel at home in yourself and move through the world with genuine confidence.
You already have everything you need. Let’s uncover it together