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Hi! I’m Tracy Revell!
I’m a Presence and Confidence Coach. I serve individuals, corporations and organizations with a wide variety of private and group programs that produce Professionally Empowered, Personally Grounded people who have reclaimed confidence at all levels, from inside to out.
You see—throughout my life, I came to recognize that everything is interconnected: our bodies and our connection with them, our awareness and acceptance of our emotions and our confidence, which directly effects our ability to be successful in the world. Today, I am blessed to work with clients from all walks of life around the world. I guide individuals to: reset, reconnect and renew their nervous systems, connecting within their bodies in a completely new way; blend their creative and structured sides; develop their emotional and intellectual intelligence balance and ultimately cultivate the internal trust and power necessary to create success in the external world.
My favorite way to describe what I offer is “Guts & Grace.”
Guts and Grace is the type of empowerment that has room for flow, harmony and balance taken into intentional action that doesn’t shy away from assertiveness or breaking the rules. It’s a combination that has helped me move my own life from mistrust and victimization to self-love and success; it’s the unique capacity that I’m excited to share with the world today!
As is the case for so many people, the circumstances of my early life distanced me from my inner power. My mother passed away when I was nine years old, she died almost six months to the day that she went into the hospital. During this dark period, my brother and I were shuffled around several times before landing with my father and his new wife a year later. My alcoholic father was depressed and shut down and I spent my teenage years staying as invisible and people pleasing as I could to not make waves and desperately wanted to take care of and make him feel better. I developed an eating disorder and other harmful habits during this time…the saving grace was that I also found movement, which became the stabilizing force and continuous thread that has continued throughout my life.
In retrospect, I can see clearly that my core internal balance was thrown off by my mother’s death. This resulted in disconnection from everything: my body, my emotions and my sense of purpose in my own life.
As an adult, I’ve pursued a wide range of healing practices that helped me bring things back into alignment. Now, these modalities are all part of the deep reservoir I draw from when working with clients.
Here’s an overview of what I’ve studied:
- I have a BS in Therapeutic Recreation
- I’m Health & Fitness Instructor certified by the American College of Sports Medicine
- I have a Corrective Holistic Exercise Kinesiologist certification, as well as many others in Rehabilitation, Kinesiology, and Posture & Alignment
- I’m a Nia Black Belt and have certifications in Pilates and Kundalini Yoga
- I’m a graduate of the Avatar Master Course and an Access Bars Practitioner
- I’ve also studied with multiple women’s groups and feminine empowerment practices not to mention moved through many layers of my own deep healing process around my body, my sexuality, and my idea of what it means to be a woman in the world today
- I’ve studied several mental and emotional re-programming schools of thought with various mentors and have experience guiding people into deep subconscious reprogramming experiences
However, it wasn’t until 2014 that I brought it all together into Presence and Embodied Confidence Coaching and my Guts & Grace programs.
Again, with all of my experiences and all of my learning throughout my life, I came to recognize that everything is connected: our bodies and our connection with them, our awareness and acceptance of our emotions and our confidence, which directly effects our ability to be successful in the world.
I also saw that women especially are presented with a unique struggle when it comes to professional achievement. Many women think the only way they can “get ahead” is to use masculine energy—and they end up feeling drained and disconnected from themselves when they try. They start to feel like success and self-care are at odds.
This is just not true!
I knew it on a gut level, from my own life experience and also from witnessing the way successful female role models of mine showed up in the world. Taking all of my pieces and knowledge, I developed my coaching protocol specifically to address these issues of balance and integration. You won’t find anything else like it out there.
When you live from a confident, connected, and authentic place—that’s where the real magic happens! I’m so grateful to be sharing this with the world, and helping more and more women to reclaim the power that is inherently theirs. To learn more about working with me, click here.