Embodied Confidence:

Private Coaching With Tracy

You Came Into This Life to Get to Know Your
  Soul, Not Sell It…

Does this sound familiar?

• You have (consciously and unconsciously) heard your ENTIRE life that taking care of yourself and NOT putting others before you is SELFISH.  You have measured yourself and your worth according to something outside of you for as long as you can remember.  You have no idea who you truly are outside of what you have been told you SHOULD be.
• You are over it.
  
• You are tired of being tired, in pain, overwhelmed, feeling guilty, or simply tired of being fearful and stressed.
• You are tired of carrying around excess weight.
• You are tired of telling yourself the same exhausting self-powerless (victim) story in situation after situation.
• You are ready to take control of your life.
• You are willing to commit to yourself WHILE creating better relationships with others

  
  There will never be “the perfect time”. YOU get to decide that it is your time.

  Uncover and embrace YOUR BEST HEALTH EVER and the life that works for you personally. Love your body, rock your life:  Take control of your life, your energy level and your mental health.  Love your body, rock your life:  Lose the weight, change your relationship with yourself and your body, Change your Life.  Love your body, rock your life:  Have more love and unshakable confidence.  Love your body, rock your life:  Anchor your unequivocal Embodied Confidence and grounded sense of self so you are ready for what comes next, no matter what. This is your time, seize it!

Everyone wants to live their favorite life. We all strive to uncover what that means: How do we find our clarity, confidence and personal path forward?

That path can often be elusive, popping in and out of sight, confusing and frustrating us. How do we overcome these feelings?

What if there’s a way to embrace and even welcome them?

Throughout my life’s journey, I have come to understand time and time again, our road-blocks don’t lie in any personal failing; they trace back to what our culture has taught us.

What feels “normal” to us may well be disconnection… from nature, from other humans, and from our bodies.

Disconnection from our bodies means disconnection from our personal truths, innate charisma and confidence.

“So how do I change this?”, you ask.  The answer is simple and not easy – you need to go back to basics. The basics are exactly what we reconnect you to when you coach with me.  Schedule a quick call with me for a taste of the changes we will make for you!

You can continue to do the things that you have always done OR you can invest in yourself and DECIDE to have the life, body, business and relationships that light your soul on fire!

2020 was a year where EVERYTHING we thought we knew was torn apart. All of our realities changed in some way, shape or form. We all lost our way in some way, shape or form. We ALL lost at least part-many of us all-of what we thought was real about ourselves and our lives. All of our nervous systems were sent into survival mode overdrive and have stayed there!

2021 was a year about changing thinking and beliefs. It was a year where we desperately wanted a sense of “normalcy”, even though “normal” is an illusion. In actuality, what we are truly craving is a reclaiming of our sense of personal power and a calming down of our frazzeled nervous systems.  To live your best life, you must strengthen, balance, honor and align your Body, Mind, Emotional Body and Your Spirit.  You must be willing to surrender the old to bring in the new.  You must be willing to make your choices for you, who you are right here, right now; not who you were in the past or will be in the future, but who you are right here, right now.  

2022 is the year where you step into your Power, all of you. It is the year where you move beyond the overwhelming exhaustion and learn to do embrace and embody YOUR knowing, regardless of what is swirling around you. It is the year where you know what you know while being completely open to the possibility that there are things that you don’t know. It is time to step into your grounded and centered while being Gorgeous, Brilliant, Talented and Fabulous embodied Personal Power. 

Believe it or not, you have the keys to control your life and your energy level, you simply need to learn them!  What brings you joy, pleasure, love, health & true happiness? You are different than any other human…why should your choices, work-out, body, business or your life look like anybody else’s? 

The healthier your BODY is, the easier it is to manifest what you want in this reality.  CHOOSE WISELY! 

This program is for the growth-focused person seeking a centered and powerful life.

In our work together, we get you to the Captivating, Vibrant, Happy, Powerful Self in the world place that you deeply desire: that place where you truly BE more confident in your own skin and in your life.

Combining personal power with savvy life skills is key to creating Personal Power, Charisma and Embodied Confidence. Together we build your capacity to refine and maintain the powerful, yet delicate, balance of your richly multifaceted life.

Find this Authentic and Confident place for yourself: Believe, Trust and Embody that you can and you can!

Most people know there’s a disconnect stopping them from having what they desire in their lives, completely showing up full on and/or from choosing better for and within themselves. That said, they have absolutely no idea what it is. The bottom line is, it’s different for everybody~finding where and what it is for YOU is your key to illuminating your blindspots, unlocking your doors…and moving through your walls. It is absolutely true that we have everything within ourselves, we just often don’t trust knowing what we know, much less trust our bodies, because so many people have the misconception that they have betrayed us in some way! So many people are not open and willing to do whatever it takes to bring in what they truly desire for themselves…are you?!

Signature Coaching Program

• Uncover and Act On What Works for You PERSONALLY!
• Take Control of Your Life-Body, Mind, Emotion, Spirit.
• BE your Captivating, Vibrant, Sensual Self!

In this customized program we meet, we talk, we move, we do the work to dig into YOU to really find the areas that show up as things you need right now.

Each Month Offers:

• 2 in-person, virtual or phone private meetings.  
• Online self-work delving into the focus of the month and how it relates with you personally.
• 2 online recaps/check-ins (regarding the self-work) a month. 

This program is PERFECT for speakers looking to explode their business and exude Captivating Charisma!